Bukit Kiara Sports Complex | Year 2018
RM8,000.00
RM4,000.00
RM2,000.00
A fun, non-military style group classes and personal training sessions with a total winning cash prizes of RM14,000.00.
This science-based program will be held at Bukit Kiara Sports Complex, Year 2018 in which 35 contestants will learn how to lose weight safely and successfully and permanently keep it off for good. The transformational coaches will guide the contestants through an 8 weeks schedule of physical activities, nutrition education, and mindfulness exercises.
A team of experienced Fitness Coaches, Mindfulness Coach, Dietitian and Medical Officer.
Azmir is a gym junkie. Simply, because fitness is his lifestyle. His passion is transforming people's lives by improving one's physical and mental status. He is a Certified Fitness Instructor of NFC and International Kickboxing Federation. He has 6 years of experience in weight loss program, bodybuilding, and group exercises.
One of Dr Shukri's life motto is "prevention is ALWAYS better than cure". He believes in practicing a simple healthy lifestyle. He is graduated from Mansoura University of Egypt for his MBBS. He has trained invidividuals for 4 years in achieving better quality of their lives. He believes in challenging the status quo.
Abd Rahman's passion is to add value to other people's lives. Currently, he is a Certified Master Trainer under Lawrence Walter Ng Seminar. He is experienced as a Motivator for 3 years and represented CIMB Wealth Advisor as a Financial Planner. He is also a CEO of Abraham Hanef Group. He believes that he has a greatest purpose in his life.
Tham Pei Yee is a Certified Dietitian who is graduated from Universiti Kebangsaan Malaysia. She has 3 years of Dietary Counselling experience. She likes to help people and has participated in several volunteering acts both locally and internationally. She believes transformation starts with the right diet.
Dr Izzati is a Medical Officer at Internal Medicine Department of General Hospital Kuala Lumpur. She is graduated from Melaka-Manipal Medical College of India/Malaysia for her MBBS. Currently, she is active with her booming business. She really loves travelling and reading self-enrichment books.
FAT2FIT BOOTCAMP: 8 WEEKS TRANSFORMATION CONTEST
1. Register as a Silver Contestant, Gold Contestant or Platinum Contestant.
2. Proud Malaysian aged 18 years and above regardless of gender and race.
3. Lived, studying and/or working in Kuala Lumpur or Selangor area.
4. Body Mass Index (BMI) of at least more than 27.50 (Class Obese I).
BMI Calculation = weight (kg) / (height X height) (m²)
Example: 80.0kg / (1.50m X 1.50m) = 35.56
Malaysian Clinical Practice Guidelines of Obesity (2004) BMI Classes (kg/m²):
Underweight <18.50 | Normal 18.50-22.99 | Overweight 23.00-27.49
Obese I 27.50-34.99 | Obese II 35.00-39.9 | Obese III >40.00
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